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August 2010 Week 5

Subject:

August 2010 Week 5

Send date:

2010-08-25 15:03:09

Issue #:

32

Content:



	Welcome to Revisiting Nature The community garden meeting on 6th September will be held in the conference room at BEST Employment on Monday 5.30pm - 7.30pm. Please come along if you would like to have some input into the project. Below are items available for August Week 5 Simply reply to this email by Sunday morning by typing in what you would like to order (change the ‘Z' to a number) or phoning it through on 02 6721 5111 or faxing back to 02 6721 4159. John Semmler (local biodynamic, not certified, but signed RN Guidelines) Z kg x Broccoli - $6.00/kg (org. $9.98/kg) Z kg x Cauliflower - $4.20 ea Z doz x Eggs - $6.00/doz - limited Z kg x Oranges Navel - $2.64/kg Z kg x Lemons - $3.60/kg Z bch x Rhubarb - $3.60/bch (conv. $6.99/bch) Z bch x Silverbeet - $3.00/bch Z kg x Tangellos - $3.60/kg John & Ann Irwin (local, not certified, but signed RN Guidelines) Z pkt x Bay Leaves - $1.80/pkt (conv $1.99/pkt) Z kg x Grapefruit - $3.60/kg Z jar x Jam Apricot - $4.80/jar (approx. 300gm organic apricots, sugar, rainwater, lemon juice) Z jar x Jam Peach - $4.80/jar (approx. 300gm organic peaches, sugar, rainwater, lemon juice) Z bch x Kale - $2.40/bch Z kg x Lemons Lemonade - $3.60/kg Z kg x Limes - $3.60/kg (conv. $7.92/kg) Z bch x Parsley Curly - $1.80/bch (conv. bch $1.99) Z bch x Silverbeet - $2.40/bch (conv. $2.69/bch) United Organics - organic produce (certified organic) Bulk items if sufficient orders:* (# - on the shelf now) Z ea x Apples Fuji Lge (beautiful!) - $1.14 ea# Z bag x Apples Gala 1kg pre-packed - $5.90/bag Z ea x Apples Golden Delicious - approx $0.85 ea Z kg x Apples Grannysmith Bulk - $6.90/kg# Z bag x Apples Pink Lady 1kg pre-packed - $5.90/bag Z kg x Articoke Jerusalem - $10.10/kg Z bch x Asparagus 200gm - $3.65/bch Z kg x Avocados bulk buy - $4.94/kg# (conv. $8.45/kg) Z kg x Bananas Cavendish - $3.30/kg Z kg x Beans Bortolli - $16.10/kg Z kg x Beans Green - $11.60/kg (org. $19.95/kg) Z kg x Beetroot - $4.58/kg# (conv. $4.99/kg) Z bch x Bok Choi - $2.86/bch Z kg x Brussel Sprouts - $8.00/kg# - DISCOUNTED Z ea x Cabbage Drumhead - $4.64 ea Z ea x Cabbage Red - $4.64 ea Z ea x Cabbage Sugarloaf - $3.32 ea Z kg x Capsicum Red - $14.42/kg# Z kg x Carrots Juicing - $1.76/kg (org $2.50/kg) Z kg x Carrots Medium - $3.63/k# (organic $3.99/kg) Z kg x Cassava - $5.24/kg Z bch x Celery - approx $5.00/bch Z stick x Celery - approx $3.99/kg (conv. $3.99/kg) Z pkt x Chilli Red 250gm - $4.79/pkt Z pkt x Corn Baby 115gm - $2.08/pkt (conv $3.67/115gm) Z ea x Corn Sweet - $1.30ea# (org. $2.00 ea) Z kg x Cucumber Lebanese - $11.06/kg# Z kg x Custard Apples - $4.55/kg# Z bch x Ecshallots - $2.92/bch Z kg x Eggplant - $7.70/kg Z kg x Galangal - $18.50/kg Z kg x Garlic Russian - $40.10/kg (org. $53.27/kg) Z kg x Ginger - $13.04/kg (conv. $17.99/kg)# Z kg x Grapefruit Ruby - $6.02/kg Z bch x Herb Coriander - $2.45/bch Z bch x Herb Dandelion - $2.81/bch Z pkt x Herb Dill - $2.81/pkt Z pkt x Herb Lemon Myrtle Leaves 10gm - $3/05/pkt Z bch x Herb Rosemary - $2.45/bch Z kg x Kiwifruit - $5.54/kg# Z kg x Lemons Eureka - $5.57/kg# (conv $4.96/kg) Z ea x Lettuce Cos - approx. $2.25 ea Z bag x Lettuce Mesculan 100gm - $2.98/bag (conv. $3.33/bag) Z kg x Lentils Red - $6.98/kg# Z kg x Mandarin Ellendale - $3.30/kg# (conv. Honey Murcott $3.49/kg) Z kg x Onions Brown Mixed Sizes - $2.90/kg (conv $2.99/kg) Z kg x Oranges Juicing - $2.30/kg Z bch x Pak Choi - $2.86/bch Z kg x Pawpaw Red - $6.50/kg# (approx 1-2kg each) Z kg x Peas Shelling - $13.52/kg Z kg x Pomello - $4.58/kg Z kg x Potatoes Desiree - $2.42/kg# (conv $3.69/kg) Z kg x Potatoes Dutch Cream - $2.60/kg# Z kg x Potatoes Sebago - $2.42/kg# (conv $2.49/kg) Z kg x Pumpkin Butternut - $3.37/kg (sold as whole item) Z kg x Pumpkin Jap - $2.00/kg (sold as whole item, org $3.48/kg, conv $2.49/kg) Z pkt x Radish Red Bulbs 250gm - $3.20/pkt Z pkt x Rocket 100gm bag - $2.98/bag (org. $3.78/bag) Z kg x Rolled Oats - $4.48/kg# (conv $6.10/kg) Z kg x Snow Peas - $22.10/kg Z bag x Spinach English 100gm - $2.98/bag Z pun x SproutsAlfalfa 125gm - $2.50/pun (conv $2.49/125gm) Z pun x Sprouts Broccoli 50gm - $4.61/pun Z pun x Sprouts Mung 200gm - $2.60/pun Z pun x Sprouts Radish 50gm - $4.61/pun Z pun x Sprouts Salad Mix 200gm - $2.60/pun Z pun x Sprouts Sunflower 100gm - $3.88/pun Z pun x Strawberries 250gm - $7.40/pun Z kg x Sultanas - $8.76/kg# (org $9.20/kg) Z kg x Sweet Potato Gold Medium - $4.70/kg# (conv $4.99/kg) Z bch x Taat Tsoi - $2.81/bch Z kg x Tangellos - $5.23/kg Z kg x Tomato Roma - $7.58/kg Z kg x Tomato Round - $6.38/kg# Z pun x Tomato Cherry 250gm - $3.44/pun Z kg x Tumeric - $18.50/kg Z kg x Zucchini - $5.06/kg# (org $22.45/kg) Z pkt x Wheat Grass 100gm - $3.40/pkt Z ea x Wombok - $5.00 ea Dairy items: Z btl x Bath Milk 2ltr - $6.40/btl (cosmetic use only) Z btl x Milk Full Cream 2ltr - $6.04/btl Z btl x Milk Skim 2ltr - $6.28/btl Z tub x Yoghurt Blueberry 500gm - $4.75/tub Z tub x Yoghurt Bush Oney 500gm - $4.75/tub Z tub x Yoghurt Cherry 500gm - $4.93/tub Z tub x Yoghurt Greek 500gm - $4.63/tub Z tub x Yoghurt Greek 1kg - $8.84/tub Z tub x Yoghurt Mango 500gm - $4.75/tub Z tub x Yoghurt Natural 500gm - $4.45/tub Z tub x Yoghurt Natural 1kg - $8.00/tub Z tub x Yoghurt Real Passionfruit 500gm - $4.75/tub Z tub x Yoghurt Real Strawberry 500gm - $4.93/tub Z ea x Butter Salted Savvy Organics 250gm - $4.34 ea (org $4.89 ea) Z tub x Cream 200ml - $3.32/tub Z tub x Cream Sour 200ml - $3.27/tub Z tub x Feta in Brine 200gm - $5.97/tub Z pkt x Cheese Cheddar 200gm block (True Organic) - $5.90/pkt See the full United Organics list for much more... Extras:* Z x item (press Enter then type to add more items) (Note that the truck from Brisbane to Inverell is unrefrigerated - cold goods come in polystyrene boxes, but in mid-summer may become an issue. I now have a girlfriend in Brisbane checking boxes before being transported. She is keeping her eye on mouldy items, bananas that are too green etc) * Prices are subject to change without notice Inglewood Farms - organic free-range whole chickens (certified organic)(currently stored frozen for extended shelf-life, total weight is invoiced, in stock now) Z ea x Frozen Chicken - $12.50/kg (approx. 1kg - 2kg) - back in stock Demeter Farm Mill - organic grains and produce (certified organic) This is the Demeter List (19th April 2010). Prices can be calculated by (cost price x1.2) + freight (approx. $0.30/kg). Orders are collected, but not processed until Week 4 of each month unless already on Revisiting Nature's shelf.* * Prices are subject to change without notice On the shelf now: Z kg x Flour Spelt Whole - $5.20/kg Z kg x Popping Corn - $5.05/kg Z kg x Rice Medium White - $7.28/kg Z kg x Wholewheat Flour - $2.70/kg (conv. $2.50/kg) You are welcomed to come and help with divvy up at Triggervale 8.30am- 9.30am - helpers get $10 off their grocery invoice per hour donated. You can pick up from Triggervale, otherwise I can drop your basket/s off ($3 delivery fee) between 8.30am - 4.30pm Mon-Fri within town and near outskirts. Please let me know. Once baskets are delivered, responsibility for goods is transferred to you. All baskets must be returned asap and any other reusable packaging (plastic and calico bags, egg cartons etc) is greatly appreciated. There are always leftovers in the coolroom - you are welcome to come and pick up or select leftovers outside divvy up time - just ring. On Revisiting Nature's Shelf * Those items certified organic will be noted individually. Olive-X IN STOCK Australian manufactured OLIVE-X™ is one of the most concentrated olive leaf extracts available and it is also amongst the most cost effective. Elenolic acid found in olive leaf extract has virucidal qualities and is a powerful natural antibiotic. 500ml bottle* Revisiting Nature $30.60inc + postage RRP $39.95 + postage Cocoji Antioxidants IN STOCK Antioxidant Superfood - Cocoji™ is the ultimate antioxidant food containing whole, organic, Tibetan Goji berries coated with premium dark chocolate.* 125gm packet Revisting Nature $8.58inc + postage RRP $9.90inc + postage 250gm packet Revisiting Nature $13.86inc + postage* RRP $17.00inc + postage 500gm packet Revisiting Nature $22.44inc + postage RRP $25.00inc + postage TamuSkin IN STOCK This ‘miracle oil’ can be used on almost any skin ailment with incredible results. Tamanu Oil has the extraordinary ability to promote the regeneration of new tissue, encouraging rapid repair and the development of healthy skin. 12ml bottle Revisiting Nature $10.73inc GST + postage RRP $13.95inc GST + postage 50ml bottle Revisiting Nature $21.53inc GST + postage RRP $27.95inc GST + postage ChiaTone IN STOCK The Ancient Omega Superfood. If you are seeking weight loss, anti-aging, increased energy and a powerboost to your EFA's, ChiaTone™ should become an essential part of your wellness diet.* 1kg bag Revisiting Nature $23.94 + postage RRP $29.95 + postage 500gm bag Revisiting Nature $14.34 + postage* RRP $18.95 + postage 250gm bag Revisiting Nature $10.74 + postage RRP $12.95 + postage Wonderfoods Vitamin C IN STOCK Wonder Foods Vitamin C from NTS is fully buffered with a mineral complex involving magnesium, calcium, zinc, sulphur and phosphate. It also contains the optimum percentage of bio-flavonoids in the form of hesperidin. 450gm jar* Revisiting Nature $31.02inc+ postage RRP $48.50inc+ postage 200gm jar Revisiting Nature $16.50inc+ postage* RRP $25.50inc + postage Red Gold IN STOCK This organic whole red palm oil contains the highest levels of carotenes and Vitamin E of any food. An ideal cooking oil.* 1 litre Revisiting Nature $24.00 + postage RRP $29.95 + postage 500ml jar Revisiting Nature $16.80 + postage* RRP $19.95 + postage ProGlow IN STOCK ProGlow is a comprehensive, next-generation formula for prostate wellness.* 240gm jar Revisiting Nature $39.60inc + postage* RRP $49.95inc + postage BioBubble IN STOCK Ginger and Honey flavour. Bio-Bubblecontains 40 billion organisms per serve featuring over 200 strains of beneficial gut organisms, including acidophilus and bifidus (in live form).* 500ml Revisiting Nature $5.52 + postage* RRP $8.50 + postage 2 litre Revisiting Nature $16.38 + postage* RRP $24.95 + postage Dr Red's Ginger Punch - Immune Formula IN STOCK An exceptionally refreshing cordial jam-packed with antioxidants, minerals etc.* 750ml bottle Revisiting Nature $30inc + postage* RRP $45inc + postage Nutri-Salt IN STOCK Himalayan Salt* 1kg packet Revisiting Nature $19.95 each inc. post RRP $24.95 + post 500gm RN price $13.15 + postage* RRP $17.95 + postage 250gm RN price $10.20 + postage RRP $12.95 + postage MagSorb IN STOCK Delivers magnesium up to 12 times faster than oral supplementation. 250ml spray bottle* Revisiting Nature $24.00 + post RRP $29.95 + post 1 litre bottle Revisiting Nature $57.55 + post RRP $74.95+ post Unique Health Products I hope to have a number of Unique Health Products catalogues circulating around customers soon - they have a bit of everything, from personal care products, cleaning products, storable foods and food supplements. This is an Excel File Price List which you can browse through too. An order will be placed on Week 4 of each month. The following links are a sample of the brands on offer (though not all the items in a brand are available). A sample of brand names include: Absolute Red, Alchemy Cordials, AloeDent, Aloe Pura , Amazon Organics, Anokha, Aum, Baby Organics, Bee Natural, Biobaby, Biologika, Bounce Balls, Bubsafe, Byron Chai, Cellfood, Cherub Rubs, Cinderella, Desert Essence Organics, Earth Friendly Baby, Ecostore, Ecologic, EO, Eucoclean, Feminine Mysteries, Gaia Skin Naturals, Giovanni, Hari Har Chai, Karpati, Kosmea, Lafe's Natural & Organic, Lemon Myrtle Fragrances, Mt Retour, Naturacare, Neem Rich, Nui, Nutribiotic, Nutri-Tech Solutions, Organic Selections, Organipet, Planet Organic, Power Super Foods, PPC Herbs, Shikai, Simple Gentle, Skin B5, Soleo Organic, Spry, Super Sprout, Suvana, Swisse, Synergy Organic, Teeccino, Thinkbaby, Thinksport, Tints of Nature, Tiny Tribe, Udo's Choice, UV Natural, Vital Greens, Vrindavan, Wotnot, Xma, Yogi Tea. Phew, that was just a sample!! Feedback is greatly appreciated. Want to be kept abreast of developments in health, food, agriculture, climate change, the economy and other spiritual endeavors - sign up for my weekly FTSU newsletter (it arrives in your email box directly). It is a summary of things happening around the world that often doesn't make it into mainstream outlets, yet much comes straight from scientists and industry. Simply scan your eyes down the list of articles to find those that have interest to you. I think you will be surprised at what is happening, particularly in the health and food arenas. Feel free to forward this onto anyone who might be interested in either ordering or accessing this information. Yours Sincerely, Carolyn Ditchfield Revisiting Nature Triggervale, 370 Old Bundarra Rd, Inverell NSW 2360 Ph: 02 6721 5111 Mob: 0408 236 601 Fax: 02 6721 4159 Email: [email protected] www.fromthesoilup.com.au You are subscribed to the Revisiting Nature Newsletter email list. To change any of your details go to the links below: