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From The Soil Up Contribution

May 2010 Week 2
Subject: May 2010 Week 2
Send date: 2010-05-05 11:18:28
Issue #: 18
Content:
fruit
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Welcome to Revisiting Nature 

The Cob Oven workshop is on next weekend (15th) - come along and see how easy it is, and what fun can be had with some mud, straw and tiles! RSVP to Mel Robinson on 02 6722 5073. Tea, coffee, cordial and water will be available, but do bring your lunch.

Just a reminder to those that currently have Unique Health Products catalogues to get them back to me as soon as possible so that I can continue to send them around.

Below are items available for May Week 2

Simply reply to this email by Sunday morning (before 8.30am on Weeks 2 & 4 for Sol Bread orders) by typing in what you would like to order (change the ‘Z' to a number) or phoning it through on 02 6721 5111 or faxing back to 02 6721 4159. 

John Semmler (local biodynamic, not certified, but signed RN Guidelines) 

Z doz x Eggs - $5.40/doz  (Pace eggs - $5.85/doz)
Z kg x Kiwifruit - $5.40/kg (small size)
Z bch x Rhubarb - $3.60/bch (conv. $7.99/bch)
Z kg x Tomato Gross Lisse - $5.40/kg limited
Z kg x Tomato Roma - $5.40/kg

John & Ann Irwin (local, not certified, but signed RN Guidelines)   

Z pkt x Bay Leaves - $1.80/pkt
Z jar x Jam Apricot - $4.80/jar (approx. 300gm organic peaches, sugar, rainwater, lemon juice)
Z jar x Jam Peach - $4.80/jar (approx. 300gm organic peaches, sugar, rainwater, lemon juice)
Z kg x Lemons - $3.60/kg (conv. $4.80/kg)
Z bch x Parsley Curly - $1.80/bch (conv. bch $2.29)
Z bch x Parsley Italian - $1.80/bch (conv. sleeve $1.99)
Z bch x Silverbeet - $2.40/bch (conv. $3.99/bch)

Tony Swales (local, not certified, but signed RN Guidelines)  

Z bch x Brahmi - $1.80/bch 
Z box x Composting Worms - $10.20/box 
Z bch x Juicing Greens - $1.80/bch (borage mix) 
Z jar x Kefir Starter - $2.40/jar 
Z bch x Lemongrass - $1.80/bch (conv. sleeve $1.99) 
Z ea x Lettuce Cos - $3.00 ea (conv. $3.69 ea)
Z bch x Marjoram - $1.80/bch (conv. sleeve $1.99) 
Z bch x Mint - $1.80/bch (conv. sleeve $1.99) 
Z bch x Mustard Spinach (Komatsuna) - $3.00/bch 
Z bch x Parsley Italian - $1.80/bch (conv. sleeve $1.99) 
Z bch x Sage - $1.80/bch (conv. sleeve $1.99) 
Z bch x Salad Mix - $3.00/bch - (dandelion, chicory, borage, chard)
Z bch x Silverbeet - $2.40/bch (conv. $3.99 bch)
Z bch x Thyme - $1.80/bch (conv sleeve $1.99)

Darryl Priest - (local, organic, non certified)  

Z kg x Silverbeet Heirloom mixed colours - $2.40/kg (conv. $3.99/bch)
Z bch x Eschallots - $3.60/bch

Shalom Grove Olives - (local, non certified, only dynamic lifter and blood & bone) Rave reviews from olive oil connoisseurs!

Z btl x 500ml Extra Virgin Olive Oil - $18/btl
Z btl x 1 litre Extra Virgin Olive Oil - $28.20/btl

United Organics - organic produce (certified organic)

Bulk items if sufficient orders*:
(# - on the shelf now)
Z bag x Apple Gala 1kg prepacked - $5.90/bag
Z ea x Apples Grannysmith - approx $0.94 ea#
Z kg x Apples Juicing - $3.80/kg limited (conv $3.79/kg)#
Z ea x Apples Golden Delicious - $0.77ea
Z bch x Asparagus 200gm - $3.60/bch
Z kg x Avocados bulk buy - $6.86/kg (conv $8.40/kg) limited#
Z kg x Bananas Cavendish - $4.40/kg#
Z kg x Beans Green - $10.28/kg
Z bch x Beetroot - $4.09/bch#
Z bch x Bok Choi - $2.80/bch
Z kg x Broccoli - $7.10/kg (usually spectacular)#
Z ea x Cabbage Drumhead - $4.54 ea (conv $4.99 ea)
Z ea x Cabbage Red - $4.54 ea (conv $4.99 ea)
Z kg x Capsicum Red - $11.54/kg
Z kg x Carrots Juicing - $1.76/kg (conv. medium $1.99/kg) 
Z kg x Carrots Medium - $3.50/kg
Z ea x Cauliflower - $2.53 each - 1/2 PRICE#
Z bch x Celery - $2.80/bch - 1/2 PRICE#
Z pkt x Chilli Bird's Eye 250gm - $4.63/pkt
Z kg x Cucumber Lebanese - $7.22/kg#
Z kg x Garlic Purple - $38.90/kg#
Z kg x Garlic Russian - $35.30/kg#
Z kg x Ginger - $17.24/kg (conv. $19.99/kg)
Z kg x Grapefruit Ruby - $5.86/kg
Z bch x Kale Cavelo Nero - $4.13/bch
Z kg x Kiwifruit - $7.46/kg#
Z bch x Leek - $5.44/bch
Z kg x Lentils Red - $6.98/kg#
Z kg x Limes Tahitian - $7.22/kg
Z kg x Mandarin Imperial - $9.83/kg#
Z kg x Onions Brown Medium - $3.26/kg#
Z kg x Onions Red - $5.54/kg
Z kg x Oranges Juicing - $2.06/kg (conv $2.49/kg)#
Z kg x Parsnip - $6.86/kg
Z kg x Pears Packham - $7.55/kg
Z kg x Potatoes Desiree - $2.30/kg (conv. $3.49/kg)
Z kg x Potatoes Dutch Cream - $2.72/kg#
Zkg x Potatoes Nicola - $2.54/kg
Z kg x Pumpkin Butternut - $2.37/kg (only sold as whole item, conv. $3.99/kg)#
Z pkt x Rocket 100gm bag - $2.93/bag
Z kg x Snow Peas - $20.90/kg
Z kg x Sultanas - $13.90/kg#
Z kg x Sweet Potato Gold Medium - $4.70/kg#
Z kg x Zucchini - $6.26/kg#

Please feel free to order any other items from this link (fruit, vegetables, sprouts, dairy, drinks, sauces, chocolate, nuts, dog food, coffee, tea, and just about everything else, do check it out...) that are listed as single units (e.g. each, pun, bch, bag etc). Per kilo items must be ordered in per kilo lots. Just type your item description/s below. Items like watermelon and pumpkins come in as whole items, so it is the final weight that is invoiced. Items that come in as 'per box' need to be counted before a final price can be provided, hence they are listed above as 'approx'. The price, like everything else, is calculated at 20% above cost (freight is additional at $0.50/kg), e.g. (cost price x 1.2) + freight.

Extras*:

Z x item (press Enter then type to add more items)

(Note that the truck from Brisbane to Inverell is unrefrigerated - cold goods come in polystyrene boxes, but in mid-summer may become an issue. I now have a girlfriend in Brisbane checking boxes before being transported. She is keeping her eye on mouldy items, bananas that are too green etc)

* Prices are subject to change without notice  

Sol Breads - artisan sourdough breads (certified organic)

This bread list includes wheat sourdoughs, catering sourdoughs, Easy-Gest sourdoughs, wheat alternative sourdoughs and gluten free yeast free sourdoughs. Orders will be processed on Week 2 and Week 4 of each month, but must be in before 8.30am Sunday morning.

Z x item (press Enter then type to add more items)

Inglewood Farms - organic free-range whole chickens (certified organic)(currently stored frozen for extended shelf-life, total weight is invoiced, in stock now)

Z ea x Frozen Chicken - $12.50/kg (approx. 1kg - 2kg)

Demeter Farm Mill - organic grains and produce (certified organic) 

This is the Demeter List (19th April 2010). Prices can be calculated by (cost price x1.2) + freight (approx. $0.30/kg). Orders are collected, but not processed until Week 4 of each month unless already on Revisiting Nature's shelf.

On the shelf now:

Z kg x Corn Popping Yellow - $4.49/kg
Z kg x Flour Spelt Unbleached - $5.88/kg
Z kg x Wholewheat Flour - $2.70/kg (conv. $2.50/kg)
Z kg x Rice Jasmine - $7.65/kg

You are welcomed to come and help with divvy up at Triggervale 8.30am- 9.30am - helpers get $10 off their grocery invoice per hour donated.  

You can pick up from Triggervale, otherwise I can drop your basket/s off ($3 delivery fee) between 8.30am - 4.30pm Mon-Fri within town and near outskirts. Please let me know. Once baskets are delivered, responsibility for goods is transferred to you. All baskets must be returned asap and any other reusable packaging (plastic and calico bags, egg cartons etc) is greatly appreciated. 

There are always leftovers in the coolroom - you are welcome to come and pick up or select leftovers outside divvy up time - just ring.  


On Revisiting Nature's Shelf *

Those items certified organic will be noted individually.    
*IN STOCK
 
Australian manufactured OLIVE-X™ is one of the most concentrated olive leaf extracts available and it is also amongst the most cost effective. Elenolic acid found in olive leaf extract has virucidal qualities and is a powerful natural antibiotic.
500ml bottle
Revisiting Nature $30.60inc + postage
RRP $39.95 + postage

*IN STOCK

Antioxidant Superfood - Cocoji™ is the ultimate antioxidant food containing whole, organic, Tibetan Goji berries coated with premium dark chocolate.

125gm packet
Revisting Nature $8.58inc + postage
RRP $9.90inc + postage
 
*250gm packet
Revisiting Nature $13.86inc + postage
RRP $17.00inc + postage
 
500gm packet
Revisiting Nature $22.44inc + postage
RRP $25.00inc + postage

*IN STOCK
This ‘miracle oil’ can be used on almost any skin ailment with incredible results. Tamanu Oil has the extraordinary ability to promote the regeneration of new tissue, encouraging rapid repair and the development of healthy skin.
 
 *12ml bottle
Revisiting Nature $10.73inc GST + postage
RRP $13.95inc GST + postage
 
50ml bottle
Revisiting Nature $21.53inc GST + postage
RRP $27.95inc GST + postage

*IN STOCK

The Ancient Omega Superfood. If you are seeking weight loss, anti-aging, increased energy and a powerboost to your EFA's, ChiaTone™ should become an essential part of your wellness diet.

1kg bag
Revisiting Nature $23.94 + postage
RRP $29.95 + postage
 
*500gm bag
Revisiting Nature $14.34 + postage
RRP $18.95 + postage
 
250gm bag
Revisiting Nature $10.74 + postage
RRP $12.95 + postage

*IN STOCK

Wonder Foods Vitamin C from NTS is fully buffered with a mineral complex involving magnesium, calcium, zinc, sulphur and phosphate. It also contains the optimum percentage of bio-flavonoids in the form of hesperidin.      

450gm jar
Revisiting Nature $31.02inc+ postage
RRP $48.50inc+ postage
 
*200gm jar
Revisiting Nature $16.50inc+ postage
RRP $25.50inc + postage

*IN STOCK

This organic whole red palm oil contains the highest levels of carotenes and Vitamin E of any food. An ideal cooking oil.    

1 litre
Revisiting Nature $24.00 + postage
RRP $29.95 + postage 

*500ml jar
Revisiting Nature $16.80 + postage
RRP $19.95 + postage
 
*IN STOCK

ProGlow is a comprehensive, next-generation formula for prostate wellness.

 

*240gm jar
Revisiting Nature $39.60inc + postage
RRP $49.95inc + postage

*IN STOCK

Ginger and Honey flavour. Bio-Bubblecontains 40 billion organisms per serve featuring over 200 strains of beneficial gut organisms, including acidophilus and bifidus (in live form).  

*500ml
Revisiting Nature $5.52 + postage
RRP $8.50 + postage
 
*2 litre
Revisiting Nature $16.38 + postage
RRP $24.95 + postage
 
*IN STOCK

An exceptionally refreshing cordial jam-packed with antioxidants, minerals etc.  

 *750ml bottle
Revisiting Nature $30inc + postage
RRP $45inc + postage

 
*IN STOCK

Himalayan Salt

1kg packet
Revisiting Nature $19.95 each inc. post
RRP $24.95 + post
  
*500gm
RN price $13.15 + postage
RRP $17.95 + postage
250gm
RN price $10.20 + postage
RRP $12.95 + postage
*IN STOCK

Delivers magnesium up to 12 times faster than oral supplementation.  
250ml spray bottle
Revisiting Nature $24.00 + post
RRP $29.95 + post
1 litre bottle
Revisiting Nature $57.55 + post
RRP $74.95+ post

Unique Health Products  

I hope to have a number of Unique Health Products catalogues circulating around customers soon - they have a bit of everything, from personal care products, cleaning products, storable foods and food supplements. This is an Excel File Price List which you can browse through too. An order will be placed on Week 4 of each month.  The following links are a sample of the brands on offer (though not all the items in a brand are available).
A sample of brand names include: Absolute Red, Alchemy CordialsAloeDentAloe Pura , Amazon OrganicsAnokha, Aum, Baby Organics, Bee Natural, Biobaby, Biologika, Bounce Balls, Bubsafe, Byron Chai, Cellfood, Cherub Rubs, Cinderella, Desert Essence Organics, Earth Friendly Baby, Ecostore, Ecologic, EO, Eucoclean, Feminine Mysteries, Gaia Skin Naturals, Giovanni, Hari Har Chai, Karpati, Kosmea, Lafe's Natural & Organic, Lemon Myrtle Fragrances, Mt Retour, Naturacare, Neem Rich, Nui, NutribioticNutri-Tech Solutions, Organic Selections, Organipet, Planet Organic, Power Super Foods, PPC Herbs, Shikai, Simple Gentle, Skin B5, Soleo Organic, Spry, Super Sprout, Suvana, Swisse, Synergy Organic, Teeccino, Thinkbaby, Thinksport, Tints of Nature, Tiny TribeUdo's Choice, UV Natural, Vital Greens, Vrindavan, WotnotXma, Yogi Tea. Phew, that was just a sample!!
Feedback is greatly appreciated.
Want to be kept abreast of developments in health, food, agriculture, climate change, the economy and other spiritual endeavors - sign up for my weekly FTSU newsletter (it arrives in your email box directly). It is a summary of things happening around the world that often doesn't make it into mainstream outlets, yet much comes straight from scientists and industry. Simply scan your eyes down the list of articles to find those that have interest to you. I think you will be surprised at what is happening, particularly in the health and food arenas.
Feel free to forward this onto anyone who might be interested in either ordering or accessing this information. 

logo_black_swan_webYours Sincerely,
Carolyn Ditchfield

Revisiting Nature
Triggervale, 370 Old Bundarra Rd, Inverell NSW 2360
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